Great Reads for Good Food

According to estimates, over half of America's population makes some sort of New Year's resolution in terms of wellness. Quitting smoking, giving up the drinking, and the most popular of all, losing weight and t...

Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...

Climate change experts have stated that hotter temperatures aren't the only thing that will result from increased carbon in the atmosphere. Another serious effect is wild weather. During the week of February 15, a severe s...

Throughout the COVID-19 pandemic, the mental health of many Americans has suffered. A lot of people have sought mental health counseling or medication for the first time. Some people who used to have a mental health provider sough...

If you're one of the millions of Americans who use food stamps, it's essential to keep up to date with policies. Government regulations are always shifting, and laws that went into effect yea...

There are more people currently on food stamps in America than at any other point in the country's history. Even during the Great Depression, not this many Americans were on government assistance, and that goes for percentages, not j...

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...

Food stamps provide an essential safety net for the American population, ensuring no one goes hungry. But food stamps also offer nutritional benefits, providing low-income Americans access to hea...

Being healthy isn't all about pounds, inches, and cholesterol numbers. It also means taking steps to keep your immune system in tip-top shape. You can do this by eating the right foods, exercis...