Great Reads for Good Food

Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...

One of the biggest culprits of a restless night is what you may be fueling your body with during the day. What you eat can have a significant effect on how you feel throughout the day and how well you...

Getting older is inevitable, but that doesn't mean our health and wellness have to diminish as we age. by taking on regular fitness challenges, older adults can significantly improve their overall health and wellness. ...

Are you seeking more information on Food Stamps support programs, such as the Supplemental Nutrition Assistance Program (SNAP) and Electronic Benefits Transfer (EBT)? Wonder what they are and how they ...

As health experts continue to learn more about the most likely vectors of transmission of the COVID-19 virus, it is becoming more clear that facial masks make a difference. Not only does wearing a mask h...

Most people do perfectly understand that the food they put into their bodies has a direct and immediate impact on their health and how they feel. It's why diet crazes are always able to take off. Despite the statistics in ...

Food stamp support programs, also known as Supplemental Nutrition Assistance Programs (SNAP), play a vital role in providing access to nutritious food for individuals and families faci...

SNAP, or the Supplemental Nutrition Assistance Program, formerly referred to as Food Stamps, is a major federal program with the goal of reducing hunger in the United States. As of January, 2016, 45.4 million Americans received SNAP benefits, or ab...

Throughout the COVID-19 pandemic, the mental health of many Americans has suffered. A lot of people have sought mental health counseling or medication for the first time. Some people who used to have a mental health provider sough...