Great Reads for Good Food

Do not get down on yourself if you have put on some weight over the last year. Recent studies show that an overwhelming amount of Americans gained some extra pounds during the ongoing COVID-19 pandemi...

Numerous dimensions of wellness have different benefits to your health. However, when combined, you can realize faster r...

Air conditioning is a luxury that not everyone has access to. The ongoing COVID-19 pandemic has made it even more difficult to find relief from the heat with so many public spaces operating at a limited capa...

It is understandable to be worried about mental decline as you age. While there are some risk factors that are beyond your control, there are distinct influences that you can work to negate. It is never to...

Self-awareness is key to a healthy, balanced lifestyle. When you know who you are and what makes you happy, making decisions that align with your values and interests becomes more manageable. However, many individuals nev...

During the influenza epidemic of 1918, 500 million infected people worldwide succumbed to the H1N1 influenza virus: 100 million of them died. The 1918 pandemic attacked patients' lungs leaving them unable t...

As protesters continue to take to the streets to speak out against the ongoing economic shutdown measures as a result of the COVID-19 pandemic, one of the common arguments is that the coronavirus is compa...

When it comes to one's general health and wellness involving the global pandemic of the novel coronavirus, we hear a whole lot of media points that constantly change like the weather. For instance, right-wing media lashe...

Psoriatic arthritis is an often debilitating condition that leads to joint pain, swelling, and stiffness. This arthritic condition is most often paired with psoriasis, a skin disease that is characterize...