Great Reads for Good Food
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A significant percentage of your health problems are related to your lifestyle. Therefore, you can prevent life-threatening diseases like cancer, stro...
Living a healthier life starts with making a few changes to what you eat and some of your activities. Then, follow the s...
What Happens When You Start Going to Therapy
Throughout the COVID-19 pandemic, the mental health of many Americans has suffered. A lot of people have sought mental health counseling or medication for the first time. Some people who used to have a mental health provider sough...
7 Tips to Eat and Drink Your Way to Wellness
The ongoing COVID-19 pandemic has resulted in a surge of anxiety and depression. People are having mental health issues at alarmingly high rates, and treatment is difficult to get. For people who can get it, it's often unaffordabl...
7 Ways Sudden Weather Changes Can Affect Your Health
Climate change experts have stated that hotter temperatures aren't the only thing that will result from increased carbon in the atmosphere. Another serious effect is wild weather. During the week of February 15, a severe s...
Navigating the Food Stamp Program: Common Challenges and Solutions
The Supplemental Nutrition Assistance Program (SNAP), known as food stamps, is a federal program that helps individuals and families combat hunger by providing affordable and nutritious food. While the pro...
President Trump's Guidelines for Virus Prevention
President Trump's Guidelines for Virus Prevention For anyone living in the United States of America with a mailing address, you received today a small leaflet from President Donald Trump, which highlights a variety of g...
How to Encourage Healthy Eating Habits in Your Children Without a Battle
One of the most challenging jobs of any parent is encouraging your children to develop healthy eating habits. Bribing kids to clean their plate is a centuries-old tactic that many parents lean on as a ...
School Provides Wellness Bags for Students
The Southern Hancock School District, located near New Palestine, IN, has made wellness bags and distributed them to students on December 23 and 24. The school district has been on remote learning, and the administrators have learne...
Thinking of Going Vegan? Here Are the Best Ways to Adopt This Lifestyle
Roughly 3% of Americans identify as vegan. As this lifestyle grows in popularity, more and more people are deciding to take the plunge. If you have made the decision to adopt this way of eating, ...