Great Reads for Good Food

Do you know that the government and some non-profits offer grants to financially struggling individuals? You can apply and get funds to acquire a home, repair a house, buy furniture, pay education expenses, and many others. If y...

During the height of the COVID pandemic, America spent more money on the federal level than it has at any other point in its history. This was a bipartisan spending spree too; it wasn't a Republican or Democrat thing. Bo...

If you're like most people, you spend most of your day at work sitting in a chair or staring at a screen. It isn't good for your health. It's downright dangerous. Recent studies have shown that sitting for extended periods c...

With a global pandemic sweeping across the planet, you may be wondering how you can naturally boost your immune system. While there is no way that you can completely prepare your body to fight off the COVI...

Every day, thousands of Americans are receiving their second shot of the coveted COVID-19 vaccine. For most people, the second shot is what triggers the more severe side effects. While some people rep...

There are conflicting messages delivered to average people in mainstream society today. One message says that people shouldn't worry about their weight, and that people can be "healthy at any size." This cont...

Friendship is vital for your overall wellness for several reasons. Individuals should reach out and connect with friends to improve their well-being. Health experts advise that social interaction is key to a person's ...

Self-awareness is key to a healthy, balanced lifestyle. When you know who you are and what makes you happy, making decisions that align with your values and interests becomes more manageable. However, many individuals nev...

In a study published on January 14 by Public Health England, researchers found that people infected by COVID-19 maintain an effective level of natural immunity for about five months. The researchers looked a...