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U.S. Government Shutdown Causes Problems for Food Assistance

The U.S. government shutdown has lasted for two months, and it is now causing serious problems for many Americans. Because of the political gridlock in Washington, citizens are facing delays in getting food ass...

SNAP Benefit Surge: Brightening Futures, Easing Financial Struggles

The recent increase in Supplemental Nutrition Assistance Program (SNAP) benefits, announced by the U.S. Department of Agriculture, brings a ray of hope to families struggling to make ends meet. The adj...

Rural Prosperity and Food Security Act of 2024: Strengthening SNAP for All Communities

In May 2024, Senator Debbie Stabenow introduced a new law proposal called the Rural Prosperity and Food Security Act of 2024.  This law wants to make farming in America better and...

Self-Care Tips to Make it Through the COVID-19 Quarantine

Like nearly every other American, you are probably reading this article from your home since you have been ordered to remain there while the COVID-19 crisis unfolds. Many people could end up mired in a funk or depres...

Planning for Your Future During the Stressful COVID-19 Pandemic

Planning for Your Future During the Stressful COVID-19 Pandemic Unemployment, school closings, health concerns, and the uncertainty of the COVID-19 pandemic leaves you without access to basic goods and service...

Dealing with a Broken Heart? How to Handle the Grief and Smile Again

Dealing with a broken heart is never an easy experience. However, what many broken-hearted individuals are now finding out is that it is even more challenging to handle this grief during the middle of a gl...

COVID-19 and Your Physical Health: Here's How to Succeed

If you are a fitness enthusiast, you probably have already enrolled in a fitness program, such as in your local gym. Achieving that fitness profile that you so much desire will need your concerted effort and commitment....

Are These Five Tips the Answer to Making Wellness More Culturally Inclusive?

For many years, the wellness community has had a big inclusivity problem. Of course most wellness enthusiasts are not actively racist, but there can be a lot of small misunderstandings that keep man...

7 Tips for Dealing With Stress After Violence

Whether you have recently been the victim of violence or you witnessed the violent insurrection at the United States Capitol on January 6, you'll experience a wide range of stress-related symptoms. Americans have already been thr...