Great Reads for Good Food

For many years, the wellness community has had a big inclusivity problem. Of course most wellness enthusiasts are not actively racist, but there can be a lot of small misunderstandings that keep man...

Looking back over the last year, it is clear that the world has learned some important lessons as a result of the COVID-19 pandemic. This global health crisis has put the spotlight on health and wellness whi...

Multiple Sclerosis (MS) is a disease that affects the central nervous system, disrupting the exchange of information between the brain and the rest of the body. According to the National MS Society, ther...

More and more healthy-savvy individuals are making the transition to a plant-based diet. Everyone has a different reason for adopting this dietary lifestyle. However, one reason that everyone has in ...

A lawsuit has been filed by a group of states against the Trump administration over privacy concerns in the Supplemental Nutrition Assistance Program (SNAP). This action challenges the administration'...

As coronavirus cases continue to spike all over the world, many people are wondering what they can do to keep themselves protected. Short of keeping yourself in a bubble, there is probably no way to completely ...

If your head is spinning these days, you can take comfort in knowing that you are certainly not alone. The year 2020 started on a somber note with the shocking death of basketball legend Kobe Bryant. F...

While many health experts and government officials are rightfully focused on controlling the spread of the COVID-19 pandemic, there is another huge problem that millions of Americans are facing as a resul...

If you are recently dealing with a diabetes diagnosis, your mind may be spinning as you try to navigate this tricky road. The good news is that there are active steps that you can take to tailor your di...