Great Reads for Good Food

While America is on lockdown, governmental officials are urging the public that you can walk your dog or exercise outside for 20 minutes. Even though there might be some challenges to leaving your ...

Parents of small children have been in a state of panic since the Covid-19 crisis started. Thankfully, the novel coronavirus doesn't act much like H1N1, which infected 61 million Americans back in 2009 and act...

As the end of the decade comes to a close, many people are looking at how they can improve their overall physical and emotional well-being as they head into the year 2020. Rather than setting yourself up for New ...

As the US death toll from COVID-19 inches toward 100,000, all 50 states are forging ahead with some level of reopening. In order to protect your own health, you need to be aware of how these changes...

The COVID-19 pandemic will have lasting effects for children throughout the country. After missing their last three months of school, many children are home for the summer too because their summer camps are cancelled. In addition, childr...

When people talk about improving physical health, they often discuss things like going for a jog and eating more vegetables. However, many wellness experts forget that the mind and body are closely linked. A...

If you are like most parents with active children, you may be desperately missing the outlet that youth sports once provided for your kids. As states begin the delicate reopening process, many areas are now put...

With so much worry about the COVID-19 pandemic, it is understandable if you may think that every type of cold symptom is a sign of the virus. Because COVID-19 presents with a wide array of symptoms, it can be c...

It is understandable if your head is spinning with all of the changing guidelines regarding the COVID-19 virus. Just Monday, the Centers for Disease Control and Prevention (CDC) officially announced that t...